|Diabetics can help reverse diabetes and improve well being naturally by
1 in 3 of us a are also diagnosed with Cancer, by 2020 expected to be 1 in 2!
- Eliminating refined sugars and grains from diet plan,
this needs to be done gradually, to prevent going into shock.
- Eating the correct type of carbohydrates in their diet plan.
- Increasing consumption of fresh raw fruit and veg and plant based fats.
- Controlling blood sugar levels with natural herbs and spices.
- Exercise regularly, gradually increasing exercise capacity.
- Encourage lymphatic drainage to remove toxins in the body -
Assist detox is by wearing Energetix magnet jewellery.
- Coming off diabetics drugs and/or anti-depressants (under medical supervision)
What is even more shocking - is that our 'modern diet' is now the 'main killer'.
Read on for a diabetics diet plan and how to help diabetes, diabetics shouldnt give up hope,
although prevention of any illness is much better than cure, diabetics can often help themselves,
in just 30 days by an improved diabetics diet plan.
|Magnet therapy is non envasive and may help diabetics by boosting metabolism,
boosting circulation - increasing blood flow which can also help pain, arthritis,
numbness, swelling, leg cramps, restlesness and insomnia. Aswell as help to regulate blood
pressure, lower cholesterol and detox to remove toxins in the body.
(Warning - If diabetics have a 'Pacemaker/Defibrillator', or an internal 'Insulin Pump'
they should Not wear magnet jewellery as it can interfere with the device.
Instead drink 3-4 glasses of magnetized water daily thats been placed on an
Energetix Water Magnet Coaster or with an Energetix Magnet Water Stick).
I highly recommend Energetix Magnet Therapy Jewellery, especially the
Energetix Power Heart Magnet that can be attached to your clothes,
preferably closest to worst pain, also for 15 minutes twice a day near to the Pancreas
Gland (on each side of the back above naval area) although anywhere touching the body may
The Power Heart Collection is almost double the strength to the standard
magnetic jewellery, which could also make a difference to diabetics.
Energetix Magnetic Jewellery Testimonials
Take a peek at the gorgeous collections and The Wellness section...
Diabetics Diet Plan to Lose Weight
|Diabetics diet plan to lose weight and reverse diabetes,
improve well being naturally and maybe even save your life.
Eating to Lose Weight
your diabetics diet plan as suggested and whether you are
pre diabetic, Type 1 or Type 2 in under 30 days you should lose weight naturally.
Contact Heidi for an appointment online or come along for a free consultation
Weight Management Guernsey.
Energetix Magnetic Jewellery may also help to
energize, which will encourage excercise to help lose weight.
|Diabetes has grown 766% in the last 20 years, a staggering 7% of the US population are
now said to be diabetics!
It is time to reverse the diabetic trends naturally.
It is a fact, it is possible to reverse diabetes, type 1 and type 2.
There is a very good chance you do not have to be on diabetics medication forever.
Try to reverse diabetes naturally, with a diabetics diet plan, rather than become, or
|stay, dependant on diabetics medication.
It is possible to reverse diabetes in just 30 days and
improve well being naturally.
Reverse Diabetes Naturally ~ Click for more info...
Reversing diabetes has been carried out succesfully with a good
diabetics diet plan, although it is not easy to reverse, it is worth the struggle to be free of
diabetics medication, improve well being and lead a healthy normal life.
These changes are not just about reversing diabetes - they will also help reverse rates of
cancer, heart disease and chronic illnesses which is worse than at any other time in our
history.Weight Managment Guernsey or via skype - Free
wellness evaluation and diet plan
One of the most vital ingredients to reverse diabetes and improve well being naturally is to
include more raw fruit and Veg in your diabetics diet plan,
especially raw fresh, green veg.
Cooking fruit and veg above 35 degrees basically kills most of the nutrients, so always include raw
fruit and veg in your diabetics diet plan whenever possible.
Ensure you chew raw fruit and veg particularly well, for maximum health
Bananas contain Vitamin B, iron and a high potassium content
with a good source of fibre to help reduce blood sugar levels.
Although bananas used to be a fruit avoided by diabetics, recent evidence has now
revealed that they are acceptable.
|Apples are a good fruit source of potassium, iron and anti-oxidants
(Braeburns good, red if possible).
Acai, Blueberries, Kiwi fruit, Pears, Red Grapes - fruit contain anti-oxidants and
Acai, Red Grape and Cranberry Energetix Power Drink
All veg is generally acceptable in a diabetics diet plan,
although 'starchy veg' (like potatoes) should be eaten in moderation.
A diabetics diet plan should include good sources of veg fibre, Vitamins A and C, iron and
potassium like cabbage, spinach, kale, artichokes, celery and parsley.
A raw veg diet is also low in calories, so it can help weight loss and to support metabolic reactions and blood sugar levels
according to the American
Avoid Manufactured Fruit to Reverse
To reverse diabetes, avoid Fruit Juices as they are stripped of fibre
and usually have large amounts of added sugar, often more than carbonated drinks!
Avoid Dried Fruit due to high sugar content.
Avoid Tinned Fruit, especially if it is in syrup rather than its own natural fruit juice.
Reversing Diabetes by Eating the Correct Type
Carbohydrates are metabolized in the body in different ways.
They are all broken down into types of sugars, but the rate of this depends partly on how much
fibre it contains and how it has been processed or cooked.
Include whole grains and beans (lentils, chick peas, whole wheat, bran wheat and brown rice) aswell
as plenty fruit and veg in your diabetes diet plan.
They play a very important role in a therapeutic diabetic diet, and are released into the
bloodstream fairly steadily.
Choose Fructose (Fruit Sugar) rather than Sucrose - for sustained energy -
Eating to Lose Weight - Healthy Meal Shakes & Healthy Meal Bars, calorie
Avoid Refined Sugars and
Eliminate foods made with white
flour, from your diabetes diet plan, like some breads,
or at least eat less frequently, and in small portions,
as they can cause a dramatic rise in blood sugar levels.
They must gradually be reduced from your diabetics diet plan or you may put your system into
Diabetics Diet Plan may include Cinnamon and/or Honey instead of sugar.
Reverse Diabetes Naturally ~ Click for more info...
Adding fish to your diabetics diet
plan twice a week, or more, is recommended to
help reverse diabetes.
Oily fish like salmon, halibut, mackerel, herring and cod are rich in omega-3 fatty acids, which
may help to lower cholesterol, decrease inflammation in the body, reduce diabetic symptoms and may
also encourage weight loss.
Tuna is also very good, (but beware of high mercury content)
Extra Virgin Olive Oil, rich in Omega 3 & Omega 9. Doesnt raise insulin levels and
blood sugar levels.
Nuts & Pulses
Almonds and walnuts in
particular are good sources of mono-unsaturated fats and contain vitamins B2, E, fiber, folic acid
These nutrients have also been reported to help to support cell renewal, metabolic rates, plus
reduce toxins in the body.
The fiber in these delicious nuts can also help to decrease high cholesterol and diabetes
Herbs to Reverse Diabetes
onions are kitchen herbs that are beneficial for a diabetics diet
The American Diabetes Association noted Chinese herbs, including trichosanthes irilowii, sibiricum,
Siberian ginseng and rebaudiana, may help control diabetes by increasing the effects of insulin and
decreasing blood sugar levels.
Improve well being naturally.
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more helpful info...
|Diabetics Helpful Products
Energetix Magnet Jewellery to assist detox and help boost metabolism with magnet therapy.
Improve Circulation -
With an Energetix Magnetic Bandage (with Velcro attachment or Pillow)
Improved circulation, reduces swelling, often helps pain, aches and swelling...
Diabetics Diet Plan Gibraltar, Eating to Lose Weight,
Can Exercise get rid of
Gibraltar Magnetic Jewellery Guernsey Energetix Magnetic Jewellery
Toxins in the Body, Immunity System Boosters, EFT Pracitioner Reiki Treatment Magnet
In accordance with FDA regulation, although I have
seen many happy customers helped by Energetix magnet therapy, even those that have suffered for
many years/decades, we do not make any therapeutic claims for any Magnetic Therapy Products.
Please see Medical Disclaimer under Disclaimers